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Today, more than ever peoples diets are irregular. The sheer number of different approaches to healthy food consumption can make it complex for those trying to live a healthy or ethical lifestyle. Below are the two ethical diets that I'm considering:

-Vegan diets: Vegans dismiss the consumption of any animal products (primarily meat and dairy) because they assert that using animals solely for human nutrition is immoral, and unhealthy. They also avoid food which has been processed using animals eg. During transportation.

-Localists: Localists focus on the geographical origins of food, rather than food types. They claim that food that is produced in close proximity to its’ point of consumption is better than that grown far away, because it has not undergone long haul transportation which pollutes the environment. Therefore the food arrives fresher, and so is healthier to eat than that food which has travelled across continents.

Definitely food for thought!